Programmes and Professional Services for Your Forest Office Day
Whether your goal is focused teamwork or simply enjoying quality time together, our broad expertise is at your service.
With years of experience in branding, digital business and workshop facilitation, we know how to create engaging and productive working sessions. As entrepreneurs, we have also developed a wide range of wellbeing skills that support both body and mind. Whenever needed, we draw on our trusted network of experienced professionals to create the right programme for your team.
Tell us about your goals, and we'll design a tailored experience that meets your needs.
We are also happy to bring our workshops and activities to your own premises.
Facilitation and Workshops That Drive Results
Our facilitation expertise helps you create a productive day with clear objectives and meaningful outcomes.
Your host, Tero, is an experienced facilitator who creates workshops where everyone is actively involved, ideas are refined into practical actions, and teams stay focused on what matters most.
Our Inspiration Trail combines nature, fresh air and guided interaction to create a unique environment for collaboration, strategic thinking and shared problem-solving.
Forest Office activities are designed to support clear thinking, teamwork and recovery.
They provide natural opportunities to clear your mind, improve concentration, strengthen team interaction or simply unwind before heading home. You're also welcome to visit us simply to spend quality time together, get to know each other better and create memorable shared experiences. Research consistently shows that shared activities strengthen trust, foster a sense of belonging and improve collaboration in everyday working life.
Our activities promote wellbeing and recovery while offering meaningful experiences in nature. We also provide activities that support your company's sustainability goals, where caring for the natural environment becomes a meaningful part of the shared experience.
Relaxing and Refreshing Team Activities
"Tällaiset rauhalliset liikkumiset, jossa syke ja hiki ei ole tarkoitus nousta, on hyviä."
- Outi Alhola , Orion
All activities are led by a qualified instructor
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Merja is a Body Awareness & Mobility Instructor with over 10 years of experience and a certified Health Forest Guide.
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Tero is a Martial Arts Instructor with over 20 years of experience, Adventure Education Guide, Peter Hess® Sound Bath Practitioner, and Green Care specialist.
If you would like to add an an experience with farm animals to your Forest Office day, we warmly recommend the Tiluksilla farm, located 3 km from us. Private visits by separate reservation only.
Sound bowl - chord bath (30–60 min)
The vibrations of singing bowls relax both body and mind. Their rich tones resonate beautifully in our century-old log house, creating a peaceful space to unwind and be fully present.
Forest art workshop (60 min)
Create your own unique piece of forest art using natural materials. A relaxed and creative activity that requires no artistic skills. We finish by sharing and reflecting on everyone's creations.
Health forest experience (30–60 min)
A Finnish nature-based wellbeing method combining a gentle forest walk with guided exercises that deepen your connection with the nature and awaken your senses.
Forest gym (60 min)
An outdoor circuit training session including a warm-up and a variety of exercise stations. The workout is adapted to the group's fitness level. Expect to break a sweat!
Pocket forest workshop (30 min)
Collect and create a miniature forest inside a matchbox, inspired by Jean Sibelius, who found creativity and inspiration in the Finnish nature. Carry your own forest with you wherever you go.
Fitness boxing (60 min)
A fun and energetic boxing workout suitable for all fitness levels. The session is tailored to your group and may focus on basic techniques, boxing skills or a high-energy cardio workout.
Body awareness & mobility (60 min)
A guided session of restorative movement, stretching and mobility exercises designed to refresh both body and mind. The content is tailored to the group's needs and goals.
Micro break (5 min)
Stay focused and energised throughout the day with short guided movement and mindfulness breaks. These can be led by a guide or independently using our micro break cards.
Barefoot forest walk (30 min)
Experience the forest in a completely new way. In summer, walk barefoot to awaken your senses and reconnect with nature. In winter, put on woollen socks and enjoy a walk through the snow.
"Diving into the Finnish Woods, sniffing the moss and tasting the juniper berries, calmed and centered us after SLUSH."
- Ines Najorka, Partner, Bloomhaus Ventures AG